DIY All Purpose Cleansing Spray

DIY All Purpose Cleansing Spray

I spent the other night with my guy, Eddie, on his boat.  Right before bedtime, he decided to pour almost an entire jug of Fabuloso liquid cleanser down into one of hatches because I said I smelled something a little unpleasant. Bless his heart, he meant well, but...
DIY Coconut Salt Scrub

DIY Coconut Salt Scrub

Ahhh….Summer. Time to show a little skin. Or a lot. Your choice, but you want your skin to be smooth, soft and glowing for the season. You don’t want to be using harsh or abrasive, unnatural scrubs. Make your own. It’s so easy and nothing you can...
A Label is Just a Label

A Label is Just a Label

So many labels in life.  Labels on our clothes. Our shoes. Our handbags. Our food. Very often, we’ll choose one particular product over another, simply because of the label.  We believe what’s on the outside, will determine what’s on the inside. When...
The Top 10 Foods for More Energy!

The Top 10 Foods for More Energy!

If you’re tired ALL the time and can’t figure out why, it could be the type of fuel you’re giving your body. The energy you have is directly related to the foods you eat because FOOD is FUEL! Watch the video below for my Top 10 Foods for More Energy....