Bulletproof Coffee. Hype or Hit?

Bulletproof Coffee. Hype or Hit?

Have you tried Bulletproof Coffee? It’s all the rage right now. Is it all hype or is it a hit? Can you truly experience some benefits by bulletproofing your coffee?  In my opinion, it isn’t all hype. There are some benefits, however, there’s a catch....
A Label is Just a Label

A Label is Just a Label

So many labels in life.  Labels on our clothes. Our shoes. Our handbags. Our food. Very often, we’ll choose one particular product over another, simply because of the label.  We believe what’s on the outside, will determine what’s on the inside. When...
The Top 10 Foods for More Energy!

The Top 10 Foods for More Energy!

If you’re tired ALL the time and can’t figure out why, it could be the type of fuel you’re giving your body. The energy you have is directly related to the foods you eat because FOOD is FUEL! Watch the video below for my Top 10 Foods for More Energy....
You are NOT a Victim!

You are NOT a Victim!

My latest podcast is up and ready to go. And, it’s a good one. Regardless of what happened yesterday; you woke up this morning and you are breathing.That means you are still ALIVE, despite all your ups and downs, struggles, sorrow, heartbreak, tragedy, abuse,...