A Label is Just a Label

A Label is Just a Label

So many labels in life.  Labels on our clothes. Our shoes. Our handbags. Our food. Very often, we’ll choose one particular product over another, simply because of the label.  We believe what’s on the outside, will determine what’s on the inside. When...
The Top 10 Foods for More Energy!

The Top 10 Foods for More Energy!

If you’re tired ALL the time and can’t figure out why, it could be the type of fuel you’re giving your body. The energy you have is directly related to the foods you eat because FOOD is FUEL! Watch the video below for my Top 10 Foods for More Energy....